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You’re almost there, get ready to be in the best shape of your life!

Here’s what you get when you sign up:

satisfaction-guarantee

  • More than 200 Fitness workout and Nutrition Video packages you can download Including more than 50 eBooks
  • Fitness assessment (before and after) to monitor your results
  • Nutritional guidance and fitness tips
  • Access to a variety of fitness education resources
  • Information on local health and fitness events

Your fitness training  is now 100% online and instantly accessible!

Your Impact Method Complete Fitness Classes Includes:

12 Complete IMPACT Method Workouts (high quality videos you can watch online or download)

  1. 12 Heart Pumping Warm-ups – Productive and fun ways to heat up the core temperature and set the tone for an intense and body changing workout
  2. 12 Complete IMPACT Method Workouts (high quality videos you can watch online or download)
  3. 12 Speed, Agility and Quickness Drills – These interval based workouts include balance, partner work, cone drills, speed rope and more to increase performance, and fat burning
  4. 12 Strength and Conditioning Workouts – these workouts are designed to target all of the major and minor muscle groups and focus on increasing muscle strength and endurance
  5. 12 Intense Cardio Segments – You will never get on a treadmill again.  These segments are aimed at boosting cardio endurance thorough interval based training moves that will help your  explosiveness and cardio performance
  6. 12 Dynamic Stretching Segments – Both static and dynamic stretches will be demonstrated to improve the flexibility of each muscle group targeted in the workout segment.
More than 200 Fitness workout and Nutrition Video packages.More than 50 Fitness and Nutrition eBooks
NOTE: 100% of your training is online. You will get immediate access following your online registration. You can download all of your lessons if you want.

You should always consult a Physician before starting any exercise programme

Please read the following user terms and conditions

We are excited to work with you, and help you reach your fitness goals! For more information or questions, please contact us.
Please read the following user terms and conditions

Release of Liability
Membership Agreement and Terms of Use

Please note – when you click ‘Sign up now’ you are indicating that you have read the Release of Liability, Membership Agreement and Terms of use and fully understand and accept its terms.

Smart Fitness Gold One Time Payment for life

 

Our complete exercise and nutrition package €55

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